I have pressed the ‘pay now’ button for the Double Brutal but I suspect that most of the payment will be made in September in blood, sweat and tears in Snowdonia National Park!
More importantly I now have to set some key objectives, produce a training framework and understand what I need to do to cross the line without crippling myself.
I have set some initial objectives, which consist of losing weight, increase strength and flexibility, continued improvement of swim technique and sort out my existing niggles with the physio.
I fly out to New Zealand for 5 weeks in the morning which sorts out my immediate training framework… Mountains, mountains and more mountains. Fortunately the open water swimming in Lake Wanaka is as good as it gets and I’ll use the opportunity to build up to being comfortable for 2 hours in the water.
Whilst I’m out in New Zealand I will develop a training framework for the UK and flesh out the race plan. I will also start to look at the admin and logistics requirements to sustain the support team and myself over the weekend.
When back in the UK I am going to see a very good friend ‘Grant Breese’ who is a personal trainer and performance coach (https://www.breese2you.com). Aside from catching up for a few beers I am going to ask him for his take on preparation, training and managing your body for an event like this.
I’ll post progress and developments for what will hopefully be an enjoyable, painful, challenging and healthy journey to a successful weekend!
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A late in life outdoor sports blogger hoping to provide a glimmer of interest for those kindred spirits out there...